Embodied Integrations Psychotherapy and Coaching
Dennis Guyvan, Individual Therapy and Coaching in Denver, CO and Online
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Welcome to Embodied Integrations. My name is Dennis and I am a body / somatic therapist and a coach. As a dedicated counselor, I specialize in providing compassionate support for young adults (18 to 40 y.o) facing the challenges of depression, anxiety, social anxiety, low self-esteem, and trauma.
My mission as a therapist is to empower my clients to overcome these hurdles, providing guidance and support every step of the way, so they can heal and grow. Whether you're seeking relief from emotional burdens or striving for personal growth, I'm here to guide you toward a life full of joy, peace, courage and meaning.
My specialties include Anxiety Therapy, Depression Therapy, Social Anxiety Therapy, Screen Addiction Therapy, Low Self Esteem Therapy, Trauma Therapy, and Life Coaching.
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So, where are you currently?
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Do you often find yourself grappling with persistent feelings of anxiety or depression, affecting your day-to-day life?
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Do you feel like you are not good enough?
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Are you often on high alert, sensing potential danger everywhere?
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Have past relationships left you with trust issues and difficulty forming new connections?
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Do you feel uncomfortable around people?
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Do you experience physical symptoms, such as headaches, gastrointestinal problems, and chronic pain?
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Do you experience sleep problems, including nightmares and/or insomnia?
My clients often answer yes to at least a few of these questions. I have been there, too, and I know how uncomfortable it can get at times to experience that.
I also know that if you are reading this right now, there is a part of you that doesn’t want to give up. I know that there is a part of you that believes that there is solution and a way to heal and integrate.
What I also know is that the longer we deny the part that is yearning for heal, the longer it is going to take to heal. So the earlier we start the healing - the easier it is. Right now is the best time to take a step and reconnect with your self. Let’s get you your peace and joy !
You might be even beating yourself up for not feeling good. You might be saying to yourself that:
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You are not doing enough
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You are not thinking positive enough
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You are not meditating enough
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You are not exercise enough, etc.
Guess what? I talked to myself like that for years.
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While all of these activities and coping mechanisms can help function better and sometimes even temporalily feel better, they do not address the core issue, so you keep coming back to the same old feelings.
Luckily, one of my friends mentioned having a deeply transformational experience with Somatic Therapist. That testimonial sounded very intriguing to me. Out of curiosity and desire to experience something different after years of talk therapy I decided to go. Right after the session I knew that Body was the way to address the symptoms I had. I struggled with anxiety, depression, shame, low-self esteem and constant overthinking patterns at that time. All of them were coming from the trauma that laid underneath these symptoms, which I learned later is very commonly the case for others.
I was so surprised by the results that had compared to talk therapy that after the few session of working with Somatic Therapist I made a decision to sign up for a 3 year long Somatic (Body) Psychotherapy Graduate program. I was not just functioning better, like it was after talk therapy, I felt different at the core of myself. Funny enough that is what my clients report after doing a deep Somatic Therapy session.
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Since that time I have been nailing down some of the concepts, different therapy styles and ways to work with body to help my clients heal in the most efficient way possible. In this way, my interest turned into my passion and then into my purpose. These days, I serve my therapy clients by helping client emBODY peace, joy courage and meaning.
With the knowledge gained from my life experiences, as well as from working with my prior clients, I can help you:
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Find more inner resources waiting to be discovered
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Release the old stuck feelings
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Find tools to help you regulate your nervous system
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Find more ease, peace and emotional stability
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Find more joy in your everyday life
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See that you are more powerful than you think you are
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Do you tend to feel like you are constantly on edge or a sense of impending doom?
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Do you expreience a sense restlessness, fatigue, irritability, difficulty concentrating often?
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Do you constantly worry about everyday things like health, work, relationships, finances, and more?
You might be feeling emotionally feeling emotionally exhausted, and it is difficult for you to tap tinto a state of ease and relaxation. I feel you. I have been there too. I am here to help.
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What if you could find a way to release and process that "worry"?
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What if you could find a way to find that inner peace and balance?
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What if you could figure out a way to feel more connected with your self and your life around you?
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Do you tend to have difficult regulating emotions like sadness, fear or anger?
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Do you tend feel on edge and look for potential danger?
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Do you tend to experience visual or emotional flashback that are associated with your past adverse experiences?
You might be even feeling disconnected from yourself, as if observing your own life from a distance. I feel you. I have been there too. I am here to help.
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What if there is a way to release that heaviness you carried for so long?
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What if there is a way to reconnect to yourself and feel more present in life?
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What if there is a way to find a sense of safety and peace in your life?
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Do you find it difficult to to enjoy things that used to bring a sense of joy/pleasure in the past?
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Is it difficult to find the energy to do everyday things?
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Is it difficult to find a sense of meaning in life?
You might be feeling emotionally stuck and exhausted. I feel you. I have been there too. I am here to help.
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What if you could find a way to increase your energy levels?
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What if there is a way to release that heaviness you carried for so long?
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What if there is a way to find a sense of purpose and fullfilment in your life?
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Do you spend an excessive amount of time on digital devices?
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Do you find it difficult to control your screen time and usage?
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Do you feel withdrawals when you are not engaging with screens like a sense of restlessness or anxiety?
I have been there too and there is hope. A lot of times screen addiction is the attempt to meet some of the needs you find it difficult to meet in your real life. Usually it is an attempt to escape emotional pain and a sense of disconnection that is often rooted in childhood traumas.
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What if there is a way to reconnect with yourself and others?
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What if there is a way to process the underlying pain?
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What if there is a way to regain that sense of joy for life and experience the natural high from a fulfiling life?
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Do often worry about what other people think of you?
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Are you feeling like a not good enough person or professional?
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Are you often feeling like you are “worse” than others?
I know how draining these thoughts can be. I have been there too. I also know that your confidence can be reclaimed. I can help you find your voice and express yourself with confidence in your career, interactions, and other social activities.
I know that inside, there are parts of you that feel safe and confident. They are just waiting to be revealed. I can help you to embody your confidence and express your gifts fully, so others can see the full expression of who you are and feel inspired by your presence.
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Do you have a dream, yet you feel stuck in the process?
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Do you often think you should already be further down the road?
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Do you have little energy to continue?
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Is it difficult to stay consistent?
It might have been difficult for you to stick to your goals. You might even have been thinking about giving up. I feel you. I have been there too. I also know that you have extra inner resources waiting to be discovered. I believe you can reach your goals while enjoying the process. Imagine yourself being excited about the work you do, getting energy from the process, and experiencing a state of flow. Imagine feeling calm and being able to take challenges life throws at you.
I am here to support you on this journey. Making this leap on your own can be quite overwhelming and confusing.
I am here to support you on this journey. My approach is based on cutting-edge research of the nervous system, neuroscience, and behavioral psychology. My work is based on techniques that are backed up by science, practical application, and personal use.
My approach goes deep into the root cause of the issue that helps us have long-lasting results. I am taking my job very seriously, and I have spent more than ten years studying psychology, I completed my Masters Program in Somatic (Body) Psychotherapy, including various Somatic Therapy Trainings. I have been providing coaching and therapy for over five years at this moment.
I believe that by working together and helping you reconnect with your body we will get you where you want to be.
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Certifications and Trainings
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Masters of Arts - Somatic Psychotherapy - Naropa University
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Brainspotting Certified Therapist
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The International Coach Federation - Associate Certified Coach (ACC) Co-Active Training Institute - Certified Professional Co-Active Coach (PCC)
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Brainspotting Therapy Training - Level 1
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Brainspotting Therapy Training - Level 2
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Brainspotting and Parts work - Advanced clinical seminar
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Brainspotting with David Grand, Ph.D.: The Brain-Body Based Therapy for Treating Trauma
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Brainspotting Selfspotting Workshop
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Co-Active Training Institute - Core Curriculum
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Co-Active Training Institute - Certification
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Robbins-Madanes Coach Training - Core Curriculum
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Natural Highs Academy - Alternatives to substance use and/or addictive behaviors- in-person course for substance abuse prevention and intervention
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Internal Family Systems - IFS for Trauma, Anxiety, Depression, Addiction & More - intensive course with Dr. Richard Schwartz & Dr. Frank Anderson -
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Somatic IFS with Susan McConnell
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Sensorimotor Therapy - Pat Ogden’s Complex Trauma Master Class Course
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Make the leap and connect to your true nature. Embody that calm, confident, creative, curious, loving, and socially connected part of you that you always wanted to be. Open the door to opportunities you have never thought were possible.
