Services
Online Therapy Across Colorado
- Hours from a somatic therapist?
- Need therapy that fits a real schedule?
Somatic therapy, EMDR, Brainspotting and IFS by video, anywhere in Colorado
Licensed in Colorado, available statewide
Body-based therapy works over video — including EMDR and Brainspotting.
This is the most common worry about online work, and it is a fair one. In practice the methods I use adapt well: bilateral stimulation, eye-position work and somatic tracking all translate, and for many people being in their own space helps the work rather than hindering it.
Who this is for
Distance is the most common reason good therapy never happens.
Colorado has a real access gap. Outside the Front Range, finding a therapist trained in EMDR, Brainspotting or somatic work often means a two-hour drive each way — which almost nobody sustains for long.
Online sessions remove that. I work with clients in Denver, Boulder, Fort Collins, Colorado Springs, Grand Junction, Durango and the mountain towns, as well as people in Denver who simply cannot lose two hours to a commute midweek.
Same methods, same session length, same therapist.
Is online as good?
It’s not a lesser version of therapy.
Research on remote therapy for trauma and anxiety has consistently found outcomes comparable to in-person work, and that matches what I see in my own practice.
What online sessions are particularly good for:
- Access – specialised trauma work without relocating or commuting
- Consistency – weekly sessions that survive weather, travel and shift work
- Regulation at home – you practise settling in the environment where you actually live
There are limits worth naming: online is a poorer fit if you are in crisis, need a higher level of care, or have nowhere private for 50 minutes. We would talk about that in the consultation rather than after starting.
Because I am licensed in Colorado, sessions are available to anyone physically located in the state — see somatic therapy, EMDR, Brainspotting and IFS for the methods themselves.
What this work looks like
How Online Sessions Work
Practically, it is simple:
A secure video room
Sessions run on a confidential video platform intended for healthcare. You get a link — there is no account to create and no app to learn.
The same methods, adapted
EMDR uses on-screen or self-administered bilateral stimulation; Brainspotting uses guided eye position; somatic work is essentially unchanged.
Your own space
A private room, headphones, and somewhere comfortable to sit. That is the entire setup requirement.
FUTURE IS YOURS
Therapy That Fits Your Actual Life
Imagine a session that doesn’t cost you half a day. No parking, no I-25, no cancelling because there is snow on the pass. For most people the thing that makes therapy work is not the room — it is turning up every week. Online makes that far easier to do.
Take the First Step!
If distance or schedule is the reason you haven’t started, that is a solvable problem.
I offer somatic therapy, EMDR, Brainspotting and IFS by video to clients anywhere in Colorado.
The free consultation is also a chance to check that the setup works for you before you commit to anything.
Schedule a free 30-minute consultation.
FAQ
Frequently asked questions
Common questions about working together over video.
Yes. Online EMDR is well established: bilateral stimulation can be delivered on screen, through audio, or by self-tapping, and the protocol itself is unchanged. Most clients stop noticing the difference after the first session.
Anywhere in the state. As a Colorado-licensed therapist I can work with you wherever you are physically located in Colorado — Denver, the wider Front Range, the Western Slope or the mountain towns.
Sessions run on a secure, encrypted platform intended for healthcare. The main variable is your end of the call: a private room and headphones make the biggest difference.
A device with a camera, a reasonably reliable connection, headphones, and 50 minutes somewhere you will not be interrupted. Nothing else.